Ingredients
4 Chicken Breasts
1 Cup Bread Crumbs
1 Cup Fresh Spinach
1/2 Cup Sundried Tomatoes (chopped)
1/2 Cup Feta Cheese
Salt
Pepper
To prepare
Pound chicken breasts with mallet or rolling pin, to the thickness of 1/4 inch.
Place bread crumbs in a shallow bowl or plate and season with salt and pepper to taste.
Dredge chicken in bread crumbs. Place small handful of spinach, 1 tsp of sundried tomato, and 1 tsp of feta in the middle of the chicken breast. Roll.
Place prepared chicken breast in a casserole dish (lined with parchment paper or greased).
Bake at 400 degrees for 2o min, then broil for 5 min to create a golden brown crust.
Allow chicken to rest for 5 min before serving.
Serves 4
Saturday, October 3, 2009
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